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Training - training is everything; training is all there is to a person.
We speak of nature; it is folly; there is no such thing as nature;
what we call by that misleading name is merely heredity and training.
We have no thoughts of our own, no opinions of our own;
they are transmitted to us, trained into us.
All that is original in us, and therefore fairly creditable
or discreditable to us, can be covered up and hidden
by the point of a cambric needle, all the rest being atoms
contributed by, and inherited from, a procession of ancestors
that stretches back a billion years to the Adam-clam
or grasshopper or monkey from whom our race has been
so tediously and ostentatiously and unprofitably developed.
And as for me, all that I think about in this plodding sad pilgrimage,
this pathetic drift between the eternities,
is to look out and humbly live a pure and high and blameless life,
and save that one microscopic atom in me that is truly me:
the rest may land in Sheol and welcome for all I care.
- Mark Twain in A Connecticut Yankee in King Arthur's Court

You cannot teach a man anything;
you can only help him find it within himself.
- Galileo Galilei

Who hears me, who understands me, becomes mine,
a possession for all time.
- Ralph Waldo Emerson

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- Jonathan Lockwood Huie

Not every difficult and dangerous thing
is suitable for training,
but only that which is conducive to success
in achieving the object of our effort.
- Epictetus

We make sacred pact. I promise teach
karate to you, you promise learn.
I say, you do, no questions.
- Miyagi: character in the movie Karate Kid

Religion is the masterpiece of the art of animal training,
for it trains people as to how they should think.
- Arthur Schopenhauer

We are strange beings, we seem
to go free, but we go in chains -
chains of training, custom, convention,
association, environment -
in a word, Circumstance -
and against these bonds
the strongest of us struggle in vain.
- Mark Twain

Training yourself to live in the present -
without regretting the past or fearing the future -
is a recipe for a happy life.
- Jonathan Lockwood Huie

During his training, a baseball player strives
to make each swing better than the last.
The repetition of a faulty swing would be worse than useless.
It would ingrain bad habits.
The same is true of emotional responses.
If we allow ourselves to continue to have the same angry responses,
we just entrench our anger habit.
But if we strive - through consciousness, visualization, and coaching -
to moderate our anger response,
over time, we can train ourselves to respond
to events as we choose - without anger.
You can't magically be free from anger tomorrow,
but you can put yourself on your own training program
that will reduce the frequency and intensity
of your anger response day by day, year by year.
- Jonathan Lockwood Huie

From the way most people live,
one would never guess that humans are beings of free will.
Repetition can be a choice, but often it isn't.
The athlete or pianist who practices the same routine
day after day, year after year, has their eye on a goal.
The unending repetition is a conscious choice
in the pursuit of a life dream.
But what about the sameness of most lives?
Observe the morning commute, the after-work drink,
the Sunday football game or religious service -
how many of those people are consciously following their dream,
training their mind, body, and spirit through that daily repetition?
And how many are mindlessly slogging through each day
out of habit and boredom?
- Jonathan Lockwood Huie

I am trying to own my own opinions
and offer what I know as an option,
just as I would present a tray of appetizers for my guests.
Here are several choices that I have created -
if one looks good you are welcome to take it.
In other words, I am training myself to say,
"May I tell you how it is for me?"
When I ask the question, it means waiting
for the invitation to share.
It also means being prepared for my friend to say,
"No." They don't want to know.
- Mary Anne Radmacher

You will not be punished for your anger,
you will be punished by your anger.
- The Buddha

People will forget what you said,
people will forget what you did,
but people will never forget
how you made them feel.
- Maya Angelou

The way I see it, if you want the rainbow,
you gotta put up with the rain.
- Dolly Parton

Faith is taking the first step,
even when you don't see the whole staircase.
- Martin Luther King, Jr.

Powerful Dreams Inspire Powerful Action.
When you can taste, smell, and touch your dreams,
you can enroll the world.
- Jonathan Lockwood Huie

You're only here for a short visit.
Don't hurry. Don't worry.
And be sure to smell the flowers along the way.
- Walter Hagen

The greatest mistake you can make in life
is to be continually fearing you will make one.
- Elbert Hubbard

Choose the World You See,
and See the World You Choose.
- Jonathan Lockwood Huie

You are never too old to set another goal
or to dream a new dream.
- C. S. Lewis

Holding on to anger is like grasping a hot coal
with the intent of throwing it at someone else;
you are the one who gets burned.
- The Buddha

If you aren't in the moment,
you are either looking forward to uncertainty,
or back to pain and regret.
- Jim Carrey

A well-developed sense of humor
is the pole that adds balance to your steps,
as you walk the tightrope of life.
- William Arthur Ward

To go against the dominant thinking of your friends,
of most of the people you see every day,
is perhaps the most difficult act of heroism you can perform.
- Theodore H. White

Believe nothing, no matter where you read it,
or who said it, no matter if I have said it,
unless it agrees with your own reason
and your own common sense.
- The Buddha

How do you want to be remembered?
Live life full out - Begin today.
- Jonathan Lockwood Huie

May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie

Whatever you do, do with kindness.
Whatever you say, say with kindness.
Wherever you go, radiate kindness.
- Jonathan Lockwood Huie

You don't have the power to make life "fair,"
but you do have the power to make life joyful.
- Jonathan Lockwood Huie

Laugh when you can,
apologize when you should,
and let go of what you can't change.
Life's too short to be anything... but happy.
- Anonymous

To laugh often and much;
to win the respect of intelligent people
and the affection of children,
to leave the world a better place,
to know even one life has breathed easier
because you have lived,
this is to have succeeded.
- Ralph Waldo Emerson

Find a time and place of solitude.
Look into the distance, and into the future.
Visualize the tomorrow you are going to build -
and begin to build that tomorrow, today.
- Jonathan Lockwood Huie

As you awaken,
may your dreams greet you by name,
and may you answer, "Yes!"
- Mary Anne Radmacher

Listen to the compass of your heart.
All you need lies within you.
- Mary Anne Radmacher

Do not let Sunday be taken from you.
If your soul has no Sunday, it becomes an orphan.
- Albert Schweitzer

"Hurry up" ranks right up there with "you need to"
as a destroyer of our humanity.
- Jonathan Lockwood Huie

You do not need anyone's permission to be your true self.
- Jonathan Lockwood Huie

Footprints in the sands of time...
Where have you been?
Where are you going?
Why are you going there?
- Jonathan Lockwood Huie

The true meaning of life is to plant trees,
under whose shade you do not expect to sit.
- Nelson Henderson

Don't Take Anything Personally.
Nothing others do is because of you.
- Miguel Angel Ruiz (don Miguel Ruiz)

If you don't know where you're going,
any road will take you there.
- Lewis Carroll
(Alice in Wonderland)

Today is your day to laugh at life,
laugh at what's funny - laugh at what's sad,
laugh loud - laugh often,
laugh at me - laugh at you - laugh at life.
- Jonathan Lockwood Huie

Twenty years from now you will be more disappointed
by the things you didn't do than by the ones you did do.
So throw off the bowlines.
Sail away from the safe harbor.
Catch the trade winds in your sails.
Explore. Dream. Discover.
- widely misattributed to Mark Twain

Curiosity takes courage.
The most important promises are the ones you make to yourself.
Pay Attention.
Appreciate. Listen. Imagine.
- Mary Anne Radmacher

May flowers always line your path and sunshine light your day.
May songbirds serenade you every step along the way.
May a rainbow run beside you in a sky that's always blue.
And may happiness fill your heart each day your whole life through.
- Irish Blessing

Simply do your best, and you will avoid
self-judgment, self-abuse and regret.
- don Miguel Ruiz

Whatever you do, you need courage.
Whatever course you decide upon,
there is always someone to tell you
that you are wrong.
There are always difficulties arising
that tempt you to believe your critics are right.
- Ralph Waldo Emerson

Don't die with your music still inside you.
Listen to your intuitive inner voice
and find what passion stirs your soul.
- Wayne Dyer

If the only prayer you said in your whole life was,
Thank you, that would suffice.
- Meister Eckhart

May your life always be Counterpoint to the Clamor of the World.
May you delight in Dancing Lightly With Life.
May you soar on eagle wings, high above the madness of the world.
May you always sing Melody in the Symphony of Your Life.
May you taste, smell, and touch your dreams of a beautiful tomorrow.
May your sun always shine, and your sky be forever blue.
- Jonathan Lockwood Huie

Live with intention.
Walk to the edge.
Listen hard.
Practice wellness.
Play with abandon.
Laugh.
Choose with no regret.
Appreciate your friends.
Continue to learn.
Do what you love.
Live as if this is all there is.
- Mary Anne Radmacher

If you want to make peace with your enemy,
you have to work with your enemy.
Then he becomes your partner.
- Nelson Mandela

Life is without meaning.
You bring the meaning to it.
The meaning of life is
whatever you ascribe it to be.
Being alive is the meaning.
- Joseph Campbell

It ain't what you don't know that gets you into trouble.
It's what you know for sure that just ain't so.
- Mark Twain (attributed)

If you wait for opportunities to occur,
you will be one of the crowd.
- Edward de Bono

Pursue some path, however narrow and crooked,
in which you can walk with love and reverence.
- Henry David Thoreau

Mama always said life was like a box of chocolates.
You never know what you're gonna get.
- the movie Forrest Gump

The more you praise and celebrate your life,
the more there is in life to celebrate.
- Oprah Winfrey

Nearly all men can stand adversity,
but if you want to test a man's character, give him power.
- Abraham Lincoln

What you leave behind is not what
is engraved in stone monuments,
but what is woven into the lives of others.
- Pericles

It isn't what you have, or who you are, or where you are,
or what you are doing that makes you happy or unhappy.
It is what you think about.
- Dale Carnegie

You have enemies? Good.
That means you've stood up for something,
sometime in your life.
- Winston Churchill

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May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie

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