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Dr. Sanity Quotes

May you find comfort and joy in these encouraging quotes by Dr. Sanity.

Guilt is about actions or behavior;
while shame is about the self.
- "Dr. Sanity"

Related topics: Life Human-Nature Psychology

Where there is no accusation of "fault,"
there can be no anger.
- Jonathan Lockwood Huie PHOTO

You go against yourself when you
judge or blame yourself for anything
- don Miguel Ruiz

Be yourself. There is nothing more for you to do
than to be the best YOU that you can be -
with no imitation, no pretense, no guilt, no shame.
- Jonathan Lockwood Huie

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Thank You,
- Jonathan Lockwood Huie

I Release Myself From All Guilt.
- Jonathan Lockwood Huie

I Release Myself From All Guilt.
I forgive myself for judging me guilty.
- Jonathan Lockwood Huie

Guilt is only another way of avoiding informed action.
- Audre Lorde

 

I rest in the light of forgiveness.
I forgive myself and others for that
which is done (and better left undone)
and also that which is not done (and better if done).
I give myself permission to enjoy this moment without guilt.
I freely release all uncertainty, regret, and fear.
- Mary Anne Radmacher

Drop guilt! - because to be guilty is to live in hell.
Not being guilty, you will have the freshness
of dewdrops in the early morning sun,
you will have the freshness of lotus petals in the lake,
you will have the freshness of the stars in the night.
Once guilt disappears you will have
a totally different kind of life, luminous and radiant.
You will have a dance to your feet
and your heart will be singing a thousand and one songs.
- Osho

You are not your mind. You, a Spiritual BEing,
are neither your mind nor your body.
Mind and body are your tools - to use as you choose.
Sometimes your body appears to have a will of its own,
as when it twitches or pains.
Likewise, your mind often appears to have its own will.
That incessant chattering of regret, disappointment, guilt,
shame, foreboding, worry, and fear
is your Rattlesnake Mind striking off on its own.
- Jonathan Lockwood Huie

Guilt says I've done something wrong;
... shame says there is something wrong with me.
Guilt says I've made a mistake;
... shame says I am a mistake.
Guilt says what did was not good;
... shame says I am no good.
- John Bradshaw

The Negro needs the white man to free him from his fears.
The white man needs the Negro to free him from his guilt.
- Martin Luther King, Jr.

All religions are the same:
Religion is basically guilt, with different holidays.
- Cathy Ladman

Guilt for being rich,
and guilt thinking that perhaps love and peace isn't enough
and you have to go and get shot or something.
- John Lennon

You have to learn to push the guilt
under the rug and move on,
otherwise it overwhelms you.
- the Woody Allen movie Match Point

The Ought-To Need-To Tango:
I am racked with the guilt and the pain of I should,
and I ought, and I can't, but I must.
I can't rest; I can't sleep; I'm just not understood,
and I hate that the world is unjust.
I have work; I have woes; I have troubles for life;
but I don't have a ME that I trust.
- Jonathan Lockwood Huie

The jump is so frightening
between where I am,
and where I want to be.
Because of all I may become,
I will close my eyes and leap.
- Mary Anne Radmacher PHOTO

Where there is great love,
there are always miracles.
- Willa Cather PHOTO

Where there's a will, there's a way.
- old English proverb PHOTO

Believe nothing, no matter where you read it,
or who said it, no matter if I have said it,
unless it agrees with your own reason
and your own common sense.
- The Buddha PHOTO

Footprints in the sands of time...
Where have you been?
Where are you going?
Why are you going there?
- Jonathan Lockwood Huie PHOTO

Far away there in the sunshine are my highest aspirations.
I may not reach them, but I can look up and see their beauty,
believe in them, and try to follow where they lead.
- Louisa May Alcott PHOTO

If you don't know where you're going,
any road will take you there.
- Lewis Carroll PHOTO
(Alice in Wonderland)

The best remedy for those who are afraid, lonely or unhappy
is to go outside, somewhere where they can be quiet,
alone with the heavens, nature and God.
Because only then does one feel that all is as it should be.
- Anne Frank

It isn't what you have, or who you are, or where you are,
or what you are doing that makes you happy or unhappy.
It is what you think about.
- Dale Carnegie

Do not follow where the path may lead.
Go, instead, where there is no path and leave a trail.
- Ralph Waldo Emerson

Find a place inside where there's joy,
and the joy will burn out the pain.
- Joseph Campbell

Where there is shouting, there is no true knowledge.
- Leonardo da Vinci

The ache for home lives in all of us,
the safe place where we can
go as we are and not be questioned.
- Maya Angelou

Where are you going? Where does your path lead?
You can never know the future, yet wandering aimlessly
is unlikely to be the source of a fulfilling life.
- Jonathan Lockwood Huie

Who never walks save where he sees
men's tracks, makes no discoveries.
- J. G. Holland

The simplest questions are the most profound.
Where were you born?
Where is your home?
Where are you going?
What are you doing?
Think about these once in a while
and watch your answers change.
- Richard Bach

Where There is Love, Nothing is Missing.
- Jonathan Lockwood Huie

Compassion blooms where there is no expectation.
- Jonathan Lockwood Huie

The journey between what you once were
and who you are now becoming
is where the dance of Life really takes place.
- Barbara De Angelis

Die when I may, I want it said by those who knew me best
that I always plucked a thistle and planted a flower
where I thought a flower would grow.
- Abraham Lincoln

Where fear is, happiness is not.
- Lucius Annaeus Seneca

If you have built castles in the air,
your work need not be lost;
that is where they should be.
Now put foundations under them.
- Henry David Thoreau

Where there's life, there's hope.
- Terence

To live is to choose. But to choose well,
you must know who you are and what you stand for,
where you want to go and why you want to get there.
- Kofi Annan

You are today where your thoughts have brought.
- James Allen

I want it said of me by those who knew me best,
that I always plucked a thistle and planted a flower
where I thought a flower would grow.
- Abraham Lincoln

Where there is injury let me sow pardon.
- St. Francis of Assisi

Remember, no matter where you go, there you are.
- Confucius

Know that joy blooms where minds and hearts are open.
- Jonathan Lockwood Huie

Where there is charity and wisdom,
there is neither fear nor ignorance.
- St. Francis of Assisi

Your big opportunity may be right where you are now.
- Napoleon Hill

Why not go out on a limb?
Isn't that where the fruit is?
- Mark Twain

Do what you can,
with what you have,
where you are.
- Theodore Roosevelt

Everybody needs beauty as well as bread,
places to play in and pray in,
where nature may heal and cheer
and give strength to the body and soul.
- John Muir

You know that place between sleeping and awake,
that place where you can still remember dreaming?
That's where I'll always think of you.
- James M. Barrie

The only place where your dream becomes impossible
is in your own thinking.
- Robert H. Schuller

Where there is no vision, there is no hope.
- George Washington Carver

Trust in what you love, continue to do it,
and it will take you where you need to go.
- Natalie Goldberg

Society is a masked ball,
where every one hides his real character,
and reveals it by hiding.
- Ralph Waldo Emerson

You got to be careful if you
don't know where you're going,
because you might not get there.
- Yogi Berra

Where ignorance is our master,
there is no possibility of real peace.
- Tenzin Gyatso, the 14th Dalai Lama

Going with the flow doesn't mean that we don't know where we're going;
it means that we are open to multiple ways of getting there.
Going with the flow means that we are aware of an energy
that is larger than our small selves,
and we are open to working with it, not against it.
- Madisyn Taylor

Joy blooms where minds and hearts are open.
- Jonathan Lockwood Huie

We shall not cease from exploration
And the end of all of our exploring
Will be to arrive where we started
And know the place for the first time
- T. S. Eliot

The will of God will never take you
to where the grace of God will not protect you.
- Anonymous

It is by going down into the abyss
that we recover the treasures of life.
Where you stumble, there lies your treasure.
- Joseph Campbell

There can be no deep disappointment where there is not deep love.
- Martin Luther King, Jr.

Where love is, there God is also.
- Mohandas (Mahatma) Gandhi

If you do not change direction,
you may end up where you are heading.
- Lao Tzu

I have a dream that my four little children will one day
live in a nation where they will
not be judged by the color of their skin,
but by the content of their character.
- Martin Luther King, Jr.

Lord, make me an instrument of thy peace.
Where there is hatred, let me sow love.
- St. Francis of Assisi

Greatness is not in where we stand,
but in what direction we are moving.
We must sail sometimes with the wind
and sometimes against it -
but sail we must,
and not drift, nor lie at anchor.
- Oliver Wendell Holmes, Jr.

You may be always victorious if
you will never enter into any contest
where the issue does not wholly depend upon yourself.
- Epictetus

Only aim to do your duty,
and mankind will give you credit where you fail.
- Thomas Jefferson

What we call the beginning is often the end.
And to make an end is to make a beginning.
The end is where we start from.
- T. S. Eliot


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May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie

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